Home Page:
Describes the studio with links to new features,special events and promotions. |
GYROTONIC®
Describes GYROTONIC®, GYROKINESIS®, & the GYROTONIC® applications for golf. Also includes a link to Julia Wood, instructor.
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Class
Schedule:
A monthly calendar of times & classes
at Body in Balance. There is also registration information
and links to the class descriptions. |
Pilates:
Introduction to the Pilates Method, descriptions of special introductory packages, and a link to the biography of Julia Carson, director, Angie Dismuke,Marsha Dorman, MSPT,Mariette O'Donnell, and Nolana, instructors.
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